Sunday, September 27, 2009

Epic Boot Camp - Rated a Top 5 fitness company in Philadelphia

I wanted to write about a quality fitness company in the Philly area. Jaocb James Right and I have been friends for about 10 years now. He was a fraternity brother of mine in college. He had recently moved to Phoenixville to start the company out here and keep it going in Pittsburgh. One day while I was walking down the street with another one of our fraternity brothers, Tom, we both saw him sitting on the sidewalk. Next thing you know, Jiggy (as we called him in college) was following us. Next thing you know I move in with him and things have taken off. The company is called Epic Boot Camp and it has been around for a few years now. It is a outdoor fitness company for women. I have been a trainer for the company for a little less than a year now and I have to say that I love it. The women see results, they enjoy camp, it gets them out of the house, it helps them stay motivated, it is all around just tons of fun. We recently had a camper from one of our Pittsburgh locations lose 65lbs in a year. Can you believe that? Amazing stuff!! Visit the website for more information.They also posted a new Fitness Blog which will provide tips, nutrition information and a social network for their campers.

Better Fitness, Better Health, Better Life!

Epic Boot Camp is a four-week outdoor fitness program that offers fitness training, motivation, and nutritional counseling. We have researched and applied the most efficient ways in training to help you burn fat, tone muscle, and increase cardiovascular endurance. Combined with fun activities designed to help women of ALL fitness levels reach their goals. Some of the things you can look forward to happening in just four weeks with Epic Boot Camp:

* Eliminate 5-12 Pounds or more
* Eliminate 3-5% overall Body Fat
* 30% Increase in Strength
* 5-15 Inch decrease in overall body composition
* 30% Improvement in Endurance

Women at all levels of fitness, ages, and sizes are achieving awesome results with Epic Boot Camp! Is there a special event coming up? Do you want to drop that extra baby weight? Are you looking to develop a healthy and fit lifestyle, or do you want to jump-start or change your current fitness routine; join us!

1. 4 weeks of 1 hour classes
2. Less than $15 per class when you sign up for 5 classes per week
3. No Two Class are the Same
4. Monday through Friday
5. 3 or 5 day per week options
6. Fun, energetic, certified fitness instructors
7. Free nutrition class and support
8. Supportive, team like environment
9. Before and After Evaluation

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